When setting up or at the end of the class, participants should:
A) All be responsible for moving their own bikes.
B) Never move a bike around the room themselves.
C) Help each other move bikes, the class is a team.
D) Ask for assistance moving bikes, if they need it.
Correct Answer:
Verified
Q11: After calculating heart rate zones for participants,
Q12: To calculate a general maximum heart rate
Q13: The maximum heart rate formula is:
A)An ideal
Q14: If a participant is new to training,
Q15: If participants are using sneakers or trainers
Q16: The 'Borg Scale' is an important tool
Q17: At each rest or recovery section of
Q18: When setting up your class, you should
Q19: Eating during a spin class is:
A)Advisable to
Q20: If a participant needs to leave class
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